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To combat cellulite , a large number of techniques have been implemented by professionals. Among these, there are sweating garments that have proven their worth. Which sweating garment allows the effective and rapid reduction of cellulite ? How does it work? Are they really effective?
Wearing a sweat suit does not really have an impact on the atrophy of fat cells. Remember that sweating does not allow you to lose fat. On the other hand, sweat suits have a direct impact on two other factors of cellulite.
On the one hand, it encourages the body to sweat, which causes the water trapped in the fatty tissue to escape through the pores of the skin. Sweating clothing can have an impact on orange peel skin and its dimpled appearance , especially if you have aqueous cellulite . This is due to water retention that is caused by veno-lymphatic insufficiency.
During your sports sessions , it is recommended to regularly wear sweating clothing, especially sweating leggings or panties . This will improve the condition of the type of cellulite in addition to providing a feeling of light legs. For other types of cellulite, whether fatty or fibrous, the effects of sports or sweating leggings will not be the same. This category of orange peel skin can be corrected by hygiene and dietary measures including:
Regular practice of an endurance sport with moderate intensity such as swimming or power walking,
A balanced and varied diet that is low in salt, sugar and saturated fat,
A daily anti-cellulite massage routine using palpate and roll gestures,
Wearing sweat clothing when practicing intensive sport.
It has been said that sweat pants do not actually have a direct impact on cellulite. However, as you sweat, the tissues are well decongested, therefore the orange peel effect is significantly reduced.
Sweat clothing helps to keep your skin smoother and healthier , all thanks to sweating. Since cellulite is caused by water retention, wearing this type of clothing helps to limit water retention . Since sweat contains a natural antimicrobial peptide, wearing a sweat clothing helps you fight off bad bacteria that can come into contact with your skin.
The fact that the anti-cellulite sweating garment has an impact on well-being, it helps to help the body in the reduction of cellulite . By wearing your sweating leggings, not only will you acquire a flat stomach through sport, but you will also be more motivated to drink water more often .
You will help your body reduce orange peel skin by avoiding any form of water retention. It should be added that the anti-cellulite sweating garment helps eliminate toxins , again through perspiration. With this garment, you promote the elimination of toxins, which will purify your body.
Be careful, even if it is recommended to wear the sweating garment often , you should not keep it on for too long or overdo it. In the case where water losses are greater than the intake, this risks leading to dehydration . This is why it is strongly recommended to drink water regularly during your sport . You are not unaware that the body needs to hydrate itself especially when practicing intensive or non-intensive sport.
In addition to risking dehydration, sweating clothing can cause skin irritation if worn for too long. Thus, it is required to use slimming leggings only for 4 hours a day. Below this limit, sweating clothing does not pose any danger to your health. On the contrary, it will help you achieve your goals: cellulite reduction and a flat stomach .
